focus

  • The Flow State at Work: Protecting Deep Focus in a Distracted World

    The Flow State at Work: Protecting Deep Focus in a Distracted World

    When was the last time you had two uninterrupted hours to focus on one thing? Not two hours where you were technically “working,” but constantly switching between tasks, responding to messages, and fielding questions. Two hours where you were fully absorbed in meaningful work. Where time disappeared. Where you looked up and realized you’d…